Today is Valentine’s Day, which also means it’s…February 14th.

I’ve pointedly begun this entry not from the perspective of “hatin’ on the day,” but in the only way that it applies to me realistically: It’s simply just another day on the calendar for those of us who aren’t in romantic relationships.

And that statement will do either one of two things: It will make you wonder if I’m suppressing sad/bitter/lonely/jealous feelings and lying about it to appear to have my life under control (which, I assure you, I’m comfortable enough to declare I do not), or it will do what I hope for most…give you the freedom to detach yourself from the expectations the day has come to be traditionally known for in case you yourself are feeling any of those aforementioned feelings. (Although, full disclosure, the first guess would’ve been absolutely accurate up until a few years ago.)

You can thank (or malign) a four-hour-long “Galentine’s Day” phone conversation with one of my sister-friends for this post. Also, get you a friend where you can be on the phone for four hours yammering about life and love and things to add to your — ahem — “shopping list,” that’ll get you through the period of your life during which you’re cultivating a true love affair with yourself to the point where sex has transitioned from being a void-filler, to the second-most intimate thing you do in a healthy romantic partnership. (With honest and open communication being the first, natch.)

Innocently enough, the call started with me talking about the impeachment acquittal (ugh!), then segued into how after watching that dereliction of democracy, I proceeded to go out into the world to run some errands and got so badly turned around by the MTA service changes and my distracted state of mind that I almost didn’t make it to where I needed to be in time to get something very important. (Yes, this is vague. No, I ain’t telling you what this means. Deal.) Anyway, by the time I got home, I’d accepted that although I was detoured, delayed and distracted throughout my journey, I still managed to get what I needed just in time, and had bonus blessings along the way. And that, I decided, was the life metaphor I was going to take away from a seemingly innocuous errand run.

Then, we spent the next three hours and fifty minutes talking about messy shit.

She caught me up on her current dilemma with the opposite sex, I shared some life experiences with some exes that I felt might be relevant and helpful in informing how she dealt with her situation, we discussed how our painful childhoods contributed to the ways we’ve dealt with our relationship failings, had some amazing revelations about the early days of our 30-year-strong friendship during a lightning round of “Perception vs. Reality: High School Edition,” and laughed and fake-cried about how our middle-aged (but still fine) bodies are rebelling against us for taking our youth and former durability for granted.

Ya know…real friend shit.

But the most important thing we talked about was love, and what our definition of it was, in keeping with the theme of the impeding day that we nearly talked our way into. My beautiful friend has always put her whole self into making sure those she holds dear have everything they need — which can comprise of her time, energy, resources, et al at the risk of self-depletion — to reassure them of her love and fierce commitment to them. As someone who’s done the same, I knew all too well that it doesn’t always net out equally.

So I shared with her what I’m about to share with you; which is what I’ve learned in the nearly five years of therapy, and especially the past year of being in isolation and forcing myself to dig deep and really look at my own behavior and mindset — which almost certainly attracted the personalities and outcomes that drove me to seek therapy to correct.

Before I start, a bit of backstory: While I’ve dabbled in the realm of introspection over the nearly TEN YEARS since starting this blog (whew!), it came as a shock to realize there was still so much more to be done, because I assumed I’d been operating under the premise that I’d been, as the name infers, “blunt” in how I approached my life and my views about life around me and in general. I was wrong. I assumed talking about my abuse, my troubled parental history and perceived injustices throughout my life would be healing for me and helpful to others going through similar situations. To some degree it has, but there was still more left untapped.

What I discovered is that it left questions about what these experiences did to me as a person behaviorally, and how I operated in ways that has consistently sabotaged my life and relationships for decades because I didn’t understand or care to acknowledge how affected my psyche was. I was self aware to an extent where I knew something was “off.” I knew that in order for me to come to a place where I wasn’t beating myself up about it, I had to accept that the things I perceived was “wrong” was just “what it was.” I understood I had to grasp that the things that people I trusted did that hurt me deeply were never about me as much as it was about what they were going through at the time of their interactions with me. But I hadn’t done any of the work that would get me to this place of true peace.

Instead, I’d defaulted to the classic trauma responses: I withdrew, projected my fears on others, gave up on myself and my abilities and morphed into whoever I thought I needed to be in order to be accepted socially, desired sexually and tolerated in circles where I was a square. In the end, I failed spectacularly at trying to convince myself that I could make the best out of situations I never wanted to be a part of, while simultaneously hurting others who were ultimately let down when I grew tired of the ruse. I showed up inauthentically to relationships both personally and professionally out of fear of being judged and avoiding conflict and resentments, and as a result, I attracted that same chaotic energy everywhere I ran.

Then I hit my forties, and realized that way of life was slowly killing me inside, despite surviving so many other insurmountable conditions which I hadn’t even taken the time to consider how extraordinary that made every day I woke up.

The day you decide to have gratitude as the anchoring presence in your life, is the day you commit to doing everything in your power to authentically make the best of it and protect it at all costs. For me, that meant severing unhealthy relationships and finding the grace to forgive myself and the parties involved for making them so. It meant stripping back the façade to replace the broken parts, and strengthen the foundation of the person I didn’t have the courage to be and the life I didn’t believe I deserved.

And that…to me…is love. Being brave enough to say and do the unpleasant things if the outcome is mutually beneficial for everyone involved (even if it’s only me, myself and I) even when it hurts to acknowledge the truth. It’s accountability. It’s vulnerability. It’s humiliating and humbling. And it’s a lot of work!!

And so, on this day dedicated to love, I pledge to continue doing the work and loving the person I am becoming as a result: Someone who can simultaneously exist as a person who celebrates your love stories, while also being mildly annoyed by the expectation that I have to participate in the pageantry, or risk being deemed sad, bitter, lonely and/or jealous, when I really just want to spend a weekend parked on my couch watching “Judas and the Black Messiah” and Disney+, while eating vegan ice cream and fan-girling over Jamie Raskin and Stacey Plaskett’s work in the impeachment trial despite its unfortunate-yet-unsurprising outcome.

And if you’re wondering how I segued into politics while talking about love, I invite you to re-read the part about “being brave enough to say and do unpleasant things if the outcome is mutually beneficial.” Raskin, who lost his son to suicide, buried him, showed up to work the next day to certify the election with members of his family — all of whom were then put in mortal danger — in tow, and then continued to show up to make sure the person responsible for inflicting a pain that spread across party lines and country face repercussions…did so for the love of his country and the people who live in it. That kind of love is unfathomable, and brings to mind the words of Jimi Hendrix, “When the power of love overcomes the love of power, the world will know peace.”

And with that, signing off wishing eternal love and peace for us all…from the bottom of my heart.

Happy Valentine’s Day.

4 thoughts on “From the Heart

  1. Beautifully written – keep digging deep and writing! The journey is worth it and a blessing to us all…but especially to you – even the damn bumps along the way (as you already know!). xo

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