Designing a Decade

Here we are again, folks…the end of another year!

Now, before we start sighing “finally,” let’s just take into account that we are still here, and still able to fully appreciate the luxury we have of seeing it come to an end, and the promise of new beginnings (or just upgraded versions of your existing situation).

As we know, not everyone has made it this far.

I don’t know about you, but for me, it has been quite the year. One that has overseen the loss of a romantic relationship, a dear friend/mentor and a first cousin with faulty hearts, my father’s left leg, my patience for pushy real estate brokers and the elder/health care system, a piece of my back tooth, thousands of dollars in moving costs, and occasionally my sanity.

For a moment I was about to say my faith, but that wouldn’t be completely true. Because even when shit got a little too real, I knew it would figure itself out. I just didn’t know when!

But amidst those losses, there were huge gains not only in my faith, but in the power of love, family, friendship and loyalty in its truest form.

These lessons from the school of hard knocks came just in time for my fortieth birthday, which I quietly – and happily – celebrated fifteen days ago with one of my fabulous girlfriends. After treating me to dinner, she then lavished me with ridiculously expensive skincare that I’m afraid to use because I will fall instantly in love with it, and become one of those women who spend the financial equivalent to childcare on preserving her own youth. (Not that there’s anything wrong with that.) Because, even though I look damn good for my age, I can always look better! (She says with tongue placed firmly in her cheek.)

And so, as I sit here…fresh from spending the holiday bouncing from Pennsylvania to Virginia with my crazysexycool family, where I ate a lot, drank even more and laughed when I wasn’t in pain from a recent dental visit…I’m contemplating what I want my new year and my fourth decade to look and feel like.

…and the one word that keeps coming back to me is: “loyalty.”

It’s that feeling of knowing you are loved and supported in your best and especially your worst times. That feeling of knowing help is just a message, a phone call or even just a “look” away. That feeling of not being judged by your mood, your circumstances or your lifestyle. That unconditional love that tells you, “you’re crazy, but I can’t imagine life without you,” or “this isn’t one of our best days, but let’s regroup and make the next round better,” and “we’re not always going to agree on everything, but I’m always going to be here.”

Only that kind of security and confidence comes from loyalty, and this year, I felt it. Breathed it. Bathed in it. Draped it all over my skin, and wove it into the fabric of my being.

It has taken me four decades to fully appreciate that word and its meaning. I’d begun mentioning it in passing when someone asked me what I looked for in a guy, but I’ve since come to understand how much it means to me beyond intimate relationships.

It resonates when I’m rewarded at work with verbal and financial acknowledgements, and when my colleagues tell me to take as much time as I need when my father made an unexpected trip to the emergency room during what was intended to be a short trip to Savannah, and give me more exciting and challenging assignments because they value my work and insights. Or bring me lunch. Or a bottle of wine after a breakup. Or an L.L. Bean fleece jacket. Or kickass tickets to watch tennis and/or “The Peanuts Movie.” (Okay, I love my job.)

It resonates when I see a woman, whose plan was to spend her retiring years traveling the world with the man she loved, spending her days making doctor and medicine runs for him, helping his daughter navigate through the messy process of it all, and taking shifts to feed him in a nursing home…while hoping he remembers her name.

It resonates when his family who live nearby hasn’t visited in the five years of his affliction.

It resonates when I contemplate going an hour out of my way to Harlem to pick up a prescription, because the women at the pharmacy always pleasantly acknowledge me by my name.

It resonates when friends and family spring into action when I have a slight meltdown on Facebook, and help me not only find a place to live, but keep me laughing, liquored up, and thoroughly entertained through some of the hardest months I’ve had in some time. Just because.

It resonates when I consider who’s worthy of my time, energy and my own loyalty going forward.

I’m realizing now that everything has come full circle. Historically, I’ve been drawn to – and spent most of my professional life in – industries that mostly thrive on strong and fruitful relationships and loyalty, so it was only a matter of time before I caught up and realized that I, too, require them to thrive personally.

But seriously…Don’t we ALL?!

So, tomorrow night, when the ball drops into the year 2016, it is my intention to continue loving – and being true to – the skin I’m in from this decade until my last, and reciprocating all the love, support and loyalty that has allowed me and my loved ones to thrive in the chaos of 2015.

Are you with me?

 

 

 

Pins and Needles

Today is the last day of 2013.

Normally, the thing to do is to reflect on the year that was — but I’ve pretty much done that already.

In the event you need a refresher, it goes like this: attended a few awesome concerts, quit my job and got a better one, clocked in some mileage with two trips each to Savannah and Florida, three trips to Toronto, and one to Panama, had a couple of brief but fun romances, spent more time with family and true friends, found my spiritual center with Buddhism and meditation, and stepped up my active side with a bit of running and yoga. And overall had a great damn time living my best life. 

So I’d like to take this moment to discuss something that will likely become my new favorite ritual at the closing of every year… 

Acupuncture.

Yes, that centuries-old practice of Chinese medicine in which needles are placed into your skin at specific pressure points in your body to relieve ailments and release tension.

For the uninitiated, the question “How can sticking needles in your flesh make you feel better?” is probably running through your mind the same way it did mine. I’ve never been a fan of needles of any kind. Usually, I need to be distracted by a speck on the wall or something of interest when I’m getting medical tests done or donating blood, so the prospect of being stuck rather leisurely and frequently never registered on my list of things to do — even when one of my best girlfriends sang the praises of it years ago.

But one company health fair, a charismatic and slightly aggressive woman named Helen, and a fully covered insurance plan all conspired to spark my curiosity. It might have also been her explanation of another ritual called “cupping” which was said to remove toxins and — here’s the kicker, inches — from your body.

Hey, anything that gives Gwyneth Paltrow embarrassing circular marks that look like she was probed by aliens must be worth a try, right? 

Nearly two months after my first session, and I’m hooked. Considering I resemble some variation of a human cactus for about forty minutes a day three times a week, it is surprisingly relaxing, and very often knocks me the hell out. I’m also convinced the cupping has indeed slimmed my torso a bit, and possibly removed all traces of any drink-infused holiday revelry. Double score.

I suppose the main takeaway from this experience — besides Diana is always right — would be to face your fears  — especially the ones that truly scare you — and embrace things that cause you pain.

As it turned out, those momentary pricks don’t hurt when you don’t think about them, and the trade-off is long-term relief of a greater ailment.  

Which brings me to a conversation I had last night with a friend. We were talking about our past relationships, and after speaking about how unhealthy they had become, it was then that I realized the impact of this year in particular, and what really made it so wonderful: This was the first in which anyone whose actions or otherwise were either harmful or didn’t fit my best interests were, for the most part, left to their own devices. 

Men with stories about needing breaks or more attention, being “wild”, or being lost, were left alone and encouraged do what makes them happy. Women who relied on me to do their jobs while they sat on beaches, and repaid me in poor treatment (forgetting their days of unemployment when they were treated to dinners), and those who had mocking fun at my expense (on occasions with the aforementioned), were no longer worthy of the time I’ve grown to value exponentially. Generally, anyone who had the benefit of receiving a job referral or a housewarming, wedding, child’s birthday or christening gift in the last four years (three of which were otherwise known as my underemployed years) got “time outs” if complaints were made regarding my attention span.

In short: This year I lived for me, and pursued peace of mind over being a “piece” in someone else’s game.

That unconscious purging turned out to be the best medicine I could ever hope for; when one’s life is filled with so many positive, generous, funny, creative, intelligent and just downright amazing people, it’s counterintuitive to hold on to a few who make you feel anyway other than appreciated.

My issue will never be how other’s choose to live their lives… it will be how they think I should live mine in a way that pleases them.

It is at this very moment while writing this, that I considered on my next acupuncture session to give each needle the name of someone who’s “gotten under my skin” metaphorically. I’m sure it would be some great symbolic moment to name the pins protruding from my neck after folks I consider to be pains in the neck.

But I can’t… cause that’s just stupid.

Also, for starters, all I can think about is the fact that I’m half-naked on a massage table looking like a mash-up of a voodoo doll, the bride of Frankenstein, and Pinhead from the “Hellraiser” movies. My next area of focus tends to veer toward my lack of Chinese language skills, which would serve me well for the intention of eavesdropping on the conversation of the ladies in the office.

And then… everything goes dark… as tranquility and slumber take over, and any stress or discomfort is all but forgotten. Once I’m done, I walk out into the world feeling shiny and new with an extra pep in my step (and a need to hydrate).

Now if that isn’t the perfect way to start the New Year, I don’t know what is. I’ll take that over a resolution any day!

The Year of Living

It’s November…

It’s that time of the year when you realize it’s coming to an end soon.

For me, it’s the time my month-long introspection leading up to my birthday begins.

In all seriousness, 2013 has been fucking awesome.  

No. I didn’t strike it rich. Nah, I’m still simply infamous within my own circle of friends, former cohorts and occasional acquaintances.

And I wouldn’t have it any other way… although I wouldn’t take issue with having more money.

What made this year so amazing is that it was, in essence, “the year of living”. Not exactly dangerously (although I did almost jump out of a plane yesterday — had those pesky clouds not spoiled it), but truly living and fully appreciating my life and taking big chances.

This year, I rang in the new year at the Barclays Center watching Coldplay and Jay Z sing “Auld Lang Syne” as confetti rained on my head. I resigned from a job considered great for social-climbing, but draining for my soul (and immunity system). Braving bitter cold, I joined the throngs who stood outside the Capital to watch the presidential inauguration in Washington D.C. Found a job at a company that feeds my creative passion; where my colleagues treat me with the utmost respect, shower me with praise and encouragement, and give me things like insurance, vacation days and “summer Fridays” — the first time I’ve ever had that in my entire work life.

This was just the first three months…

The following months would see me spending quality time with incredible people taking in great art, music, sporting events, movies and important teaching moments where rage and emotion ran deep. The spring and summer months saw me boarding planes to Miami, Savannah, Panama and Toronto (a few times).

Truth be told, that was fucking exhausting. Fun. Exhilarating even… but exhausting.

This year I learned to let go of things and people who weren’t healthy for me. It wasn’t as deliberate as it was natural. At some point, you realize whose around for the party, and who’s with you when there’s no music (or other methods of escape) playing the role of artificial bond. And you just let things be.

This is the year of self restoration, where my body and soul discovered the joys and benefits of yoga, meditation, and Buddhism. Nothing brings me back to a place of calm and resolve like a good “Om” and chanting “Nam Myoho Renge Kyo”. I’ve found it lifts my inhibitions the way alcohol or weed would, except I don’t get a headache, nausea or slight remorse afterwards.

This year has been unprecedented when it comes to physical activity that doesn’t involve sex (well, exclusively anyway). Aside from yoga, I’ve also completed my first 5K race, my first Breast Cancer walk in years, and my first indoor rock climbing experience. Also, a special shout-out to aerial silk class, for simultaneously making me look and feel like a graceful acrobat and temporarily cutting off the circulation in my hands and feet. Pink makes that shit look so easy — and she sings while she does it! I’m pretty sure her stage name also stands for the color of her fingers and toes as she belts out those songs.

Speaking of sex, I gladly took a break from it until I committed to dating someone who connected with me beyond physical chemistry. As I’ve come to value the role communication and friendship plays in building a worthwhile relationship, I’ve been fortunate to have experienced the pleasure of being intimate with someone who makes me laugh, makes me think, and recognizes and encourages me to value all that I have to offer. In turn, I’ve found how quickly and easily things flow when you mutually have that kind of connection as opposed to forcing one based on a desire to not be alone.

The best part of this year by far has been my father. Two years ago, there would have been expletives in correlation with that word. Today, my father provides me with some of the happiest moments in the simplest form. When he answers the phone “Hey baby!” after hearing my voice. When he continuously hugs and kisses me during my visits. When he lets me cut his ridiculously long fingernails. When he remembers a detail without me having to repeat it about six times in one conversation (a rarity). When I hear he doesn’t need as much insulin because his sugar levels are good. When I hear he’s recognized an old classmate before they got a chance to approach him at a 50-plus year reunion. When I hear he’s gone outside for a walk. And finally, when he looks me in the eye after widening his own after a long pause, and randomly reveals that while I didn’t grow up in the way he had hoped, he was proud of the way I had, and of the woman I’d become as a result.

Nothing could really top that…

While the remaining two months of this epic year have plenty of opportunities for equally memorable moments, the past ten have been nothing short of a sensational dream. Of course, there have been bumps along the way, but that’s made it all the more perfectly balanced.

It takes a year like this to restore your faith in the beauty of life when just a few years ago you momentarily considered ending it.

When I think of the lovely beaches and people of Panama… The majesty of the Falls and the lush vineyards of Niagara Lake a drive away from the clean and beautiful city of Toronto… Being so close to Chris Martin you could literally touch him as he and the band head back to the stage during an encore… Cheering, booing and crying with a million strangers on a chilly D.C. morning… Crossing a finish line as a crowd cheers you on… And even getting close enough to jumping out the plane… How could I not value every minute and every breath of air spent this year having these experiences, and not look forward to more to come?

The last year that had this kind of impact on me was 1996. That was the year I made my first trip to London, Paris and Versailles, experienced the Olympics firsthand while working in the Olympic Village during the Atlanta games, and had an internship with a magazine that ended up putting me in two of the editorial stories and spent my days playing dress up in sample closets, taking Polaroids of ugly prom dresses and making showroom appointments for a beloved market editor who now goes by the name of Rachel Zoe.

I doubt my appreciation for years will lapse as drastically going forward.

I drink far too much wine now to let that happen again.

Looking forward to picking up a bottle of a 2013 vintage. Even if the wine itself is crap (seeing as there’s a crop crisis — thanks global warming), when I say “it was a good year”, it’ll be with the utmost sincerity… and maybe a bit of nostalgia.

So… what’s your year been like so far?

2012: And So It Begins…

Only one day in, and it’s already been an awesome year.

After a night that included champagne wishes and caviar dreams in the most literal sense, I woke up in the peaceful Connecticut countryside with a resigned calm about the year that was, and a determination burning just as brightly as the sun interrupting my sleep that this year is ripe with possibilities.

Last year at this exact time, my outlook on life was such a juxtaposition to the current one.  My 35th birthday had set the tone for what would come to be the worst holiday season on record (which is a fairly extreme statement when you’ve worked in retail for years).  Already disheartened by lack of employment or a home of my own, I’d experience additional struggles and uncertainty with family, finances, friendships and love which would continue in the months that followed.  Although life has yet to reach the level where I can finally exhale, today I am at least hopeful that the moment will arrive very soon.

Two and a half weeks ago, I celebrated my 36th birthday surrounded by an amazing group of people.  Some have been in my life for years, and others only a few weeks.  As we all ate, drank and laughed… it hit me.  For the first time in my lifetime, I entered a new year on this earth realizing that everything will be okay, and excited about what was to come and reveling in the fact that I got to share the moment with such an extraordinary mix of people who represent the many pieces of me — all coming together that night so beautifully and giving me a feeling of completion I’ve never known before.  If I’d needed further convincing of how blessed I was, all I had to do was consider that it was the middle of December, and not only was it an unseasonably warm night, the rain that was expected in various forecasts never happened.  That night was a game changer.

So here’s to a new year of new discoveries…  Of working harder… Of making better choices… Of pushing boundaries… Of refusing to settle for anything less than what is deserved…  Of opening my heart and mind to more people, places and experiences that challenge, enlighten, humor and maybe even spoil me a little… And most importantly… Of getting what I want.

Cheers…